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Pumpkin Oatmeal Bites
Prep Time
30
minutes
mins
Cook Time
0
minutes
mins
Course:
Breakfast, Dessert
Cuisine:
American
Keyword:
Quick & Easy, snacks
Servings:
24
oat balls
Equipment
1 Bowl
1 Spoon
1 Measuring cups
Ingredients
2
cups
Rolled Oats
1/2
cup
Maple syrup
1/2
cup
Pumpkin Pure
1
cup
Sun butter
or any nut butter you prefer.
1/3
cup
Dried Cranberries
1
tsp
Vanilla extract
1/4
cup
Chia Seeds
1
tbs
Pumpkin spice
Instructions
Into your bowl mix in your wet ingredients. Add in your sun butter or your choice of nut butter, the maple syrup, vanilla extract, and the pumpkin purée.
Once all wet ingredients are mixed. add in the rolled oats, chia seeds, pumpkin spice and cranberries.
When all ingredients are mixed together. Let the bowl sit in the freezer for 15 to 20 minutes. In order to stiffen the mixture.
Finally, you may roll your mixture into 24 energy balls. Store in fridge or freezer to make them last longer.